How to beat cellulite before summer? Let’s have a look at home remedies ways that really work. Cellulite is a cosmetic defect that most women face. Unsightly orange peel affects both slim and fluffy women. The greatest influence on its appearance and intensity have genes, as well as our diet and physical activity. However, with the help of appropriate care we can significantly improve the appearance of the skin. And we do not need complicated treatments in beauty parlours or expensive preparations. Homemade methods for cellulite are equally effective and at the same time much cheaper. It is worth trying them out, because the effects can surpass your wildest expectations.
Home Remedies For Cellulite – Coffee peeling
Coffee peeling has already gained popularity online some time ago. It was admired by bloggers and Internet users. And quite rightly so. It’s a simple, inexpensive and very effective way to improve the appearance of the skin. Coffee peeling smoothes and helps to fight cellulite. In the simplest version, all we need is a coffee grounds. You should vigorously massage with them the places exposed to the formation of cellulite. The recipe for coffee peeling is not much more complicated. You should mix the grounds with olive oil or other popular oil. Such a massage will not only effectively firm and stimulate circulation, but will also moisturize and lubricate the skin. The only disadvantage is that after such a peeling you have to thoroughly wash the bathroom. Coffee grounds will be literally everywhere. But it is still a low price for a perfect body without cellulite.
Homemade ways of cellulite – Dry body brushing
An intensive massage with a sharp brush can work wonders. It effectively stimulates circulation and contributes to the elimination of cellulite. Dry brushing of the body firms and smoothes the skin. This treatment will effectively replace peeling. To do it we only need a sharp bristle brush. We massage the body with circular movements, especially focusing on the stomach, hips, thighs and buttocks. We should spend at least 10-15 minutes on such treatment. It would be best to brush the body every day or every other day. Thanks to regular massages we will effectively improve the appearance of the skin and its condition. At the beginning, the body may be very reddish, but after some time it gets used to it. This way, owners of very dry and sensitive skin and ladies with a tendency to spiders should be careful.
Homemade methods for cellulite – Cinnamon mask
Cinnamon body mask is very effective in firming the skin and helps to fight cellulite. This ingredient is often used in slimming cosmetics, but a homemade cinnamon mask may be a better choice. Just mix this spice with a small amount of water to create a fairly thick pap. Then apply it to the skin and leave for 20-30 minutes. You can additionally wrap the body with food wrap to intensify the effect. However, before we start the treatment, it is necessary to remember about the allergy test. Apply the cinnamon mask to a small area of skin. If no allergic reaction occurs within 24 hours, you can use this method. If you want to additionally moisturize and nourish your skin, you can use honey instead of water.
Homemade cellulite treatments – Alternating cold and warm water showers
A shower with alternating use of cold and warm water effectively improves circulation, firms the skin and reduces cellulite. Additionally, it has a relaxing effect on tired muscles and effectively stimulates. It can be performed both in the morning and in the evening. This treatment is fabulously simple. You pour water on your body, gradually changing its temperature. First warm, then gradually getting colder and again getting warmer. You can use icy water, but rather not boiling water. It can be very warm, but not hot. Alternating showers with cold and hot water is best done every day. Then you will notice the effects really quickly.
Fighting cellulite is a difficult task. Apart from care, a healthy diet and physical activity are also important. Without this it will be difficult for you to get rid of the orange peel. Cosmetic treatments are a good complement, but in itself they are often not enough. Also remember that regularity is very important. Even the best way to do it will not work if you reach for it from the big bell. You don’t have to use all these methods at once. All you have to do is decide on one of them, but you will persist. You can see the first effects after just a week. Your skin will be visibly firmer and smoother and your cellulite will gradually decrease.
You could also try anti cellulite leggings.
Home Remedies For Cellulite – what else should you know?
Cosmetic treatments can significantly improve your skin’s appearance. Regularly performed improves circulation, restores firmness and can really eliminate or reduce cellulite. However, it is worth to include diet and physical activity in your plan. This trio is a real killer of orange peel. And you don’t have to train for a few hours a day or drastically change your eating habits.
Just move more every day. For example, choose a bicycle instead of a car, a staircase instead of a lift or a walk instead of TV. It is worth to spend 2-3 times a week at least 45 minutes on training.
Instead of choosing a fashionable diet or starving, try to eat vegetable rallies. Reduce salt, sugar and fried products. Drink plenty of water. Already small changes, give a big effect, if only we keep the consistency.